.png)
Because every season of motherhood deserves care. Schedule your support now.
You don’t have to wait until it feels overwhelming. Our caring team is ready to support you now.
About
Fourth Trimester Wellness Journeys
Fourth Trimester Wellness Journeys is here to care for families through every step of the perinatal journey. We offer psychotherapy and medication management for perinatal mood and anxiety disorders, as well as support for grief/ loss, trauma, adjustment and more. Our practice was created to ensure that parents never have to face these struggles alone, and that hope and healing are always within reach.
If you are a healthcare provider, family member, or community member looking to refer someone for our services, please click the link below. We will reach out to the individual within 48 hours to provide the support they need.
​
​
​
​
Thank you for helping us connect with families who need care.
Understanding Perinatal Mood & Anxiety Disorders
Assessment
Our initial assessment comprehensively evaluates your perinatal mental health to develop a tailored treatment plan that aligns with your well-being goals and needs.
Therapeutic Approach
Our therapeutic interventions focus on evidence-based techniques customized to address your specific perinatal mood and anxiety challenges, fostering natural healing and sustained recovery.
Progress Monitoring
We closely monitor your progress, adapting interventions as necessary to ensure optimal outcomes and a successful journey towards improved perinatal mental wellness.
Preventive Strategies
Learn about preventive strategies to support your ongoing mental well-being, including coping mechanisms, self-care practices, and lifestyle adjustments for a balanced and resilient mind.
Wellness Promotion
Our approach not only focuses on healing but also promotes overall mental wellness, fostering emotional balance and an enhanced quality of life during the perinatal period.
Benefits of Our Services
Explore the myriad benefits of our perinatal mental health services, from holistic healing and emotional well-being to improved family dynamics and a positive postpartum experience.
Why We Are The Right Choice
Support for Every Stage of the Journey
Whether you’re trying to conceive, currently pregnant, navigating postpartum, or adjusting to parenthood years later—we’re here to walk with you, every step of the way.
Compassionate, Judgment-Free Support
We understand that no two parenting journeys are the same. You’ll be met with empathy, not expectations, in a space that’s safe, supportive, and free of stigma.
Trauma-Informed Care
Many of our families have experienced birth trauma, loss, or prior mental health challenges. Our approach honors your history and helps you heal with care, sensitivity, and evidence-based practices.
We’re Parents Too
We bring not only clinical expertise but also personal understanding. We've been there, and we’re passionate about helping others feel seen, heard, and supported.
“He comforts us in all our troubles so that we can comfort those in any trouble...”
–2 Corinthians 1:3–4